January 2012
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40429) I don't think I'll consider this serious,...
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ABC diet day 4 - 400
Today is going to be better than yesterday! I started the day out right with a grapefruit, coffee, and lots of vitamins (which i have found keeps me fuller all day!). Good luck to all you lovelies, and thanks so much to all my new followers! XOXO
baby-give-your-heart-a-break asked: Hey! Don't be hard on yourself. Sometimes you're gonna give in and 'binge' it's not good for you but we all make mistakes. You're trying hard aren't you? Yes, you are. That's all that counts! Don't let anything discourage you. You're beautiful, and you'll make it! I believe in you.
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just binged. not huge, but still enough to make me...
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ABC diet - day 2 (500)
b: green tea (0) l: diet coke (0) apple (free) s: various things at costco d: salmon - 185 teryaki sauce - 45 mixed steamed veggies - free total - 450 exercise - 300 (walking, biking, stairclimber) net - 150
gonna go workout again! any of you beauties that...
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ABC day 1 - 500
Today went soooo well! For the first day anyway, I’ll get better at it, but as of now, I’m pretty happy. B: Coffee w/ splenda - 0 L: Diet coke - 1 S: Kiwi - free (but really 46) D: Spinach - free (but really 21) Mini wheat pita - 80 2 tbsp hummus - 50 Carbmaster vanilla chai yogurt - 60 Sugar free chocolate mousse - 60 Total - 319 Without fruits & veggies - 252 Exercise - 20...
thighgaps-and-skinnysouls-deact asked: I'm starting the abc diet too!
nootnootbitch asked: I'm starting the ABC diet tomorrow, too. :)
REBLOG IF YOU FOLLOW BACK.
shondale:
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